Influence of a conservative sleep management strategy during a solo Pacific Ocean crossing on anxiety and perceived fatigue: a case study.
Identifieur interne : 001583 ( Main/Exploration ); précédent : 001582; suivant : 001584Influence of a conservative sleep management strategy during a solo Pacific Ocean crossing on anxiety and perceived fatigue: a case study.
Auteurs : Vincent Hagin [France] ; Benoît R. Gonzales ; Robin B. Candau ; Alain GroslambertSource :
- Journal of sports sciences [ 1466-447X ] ; 2012.
Descripteurs français
- KwdFr :
- MESH :
- physiopathologie : Privation de sommeil.
- psychologie : Privation de sommeil.
- Adulte, Anxiété, Autorapport, Endurance physique, Fatigue, Humains, Mâle, Navires, Objectifs, Océan Pacifique, Perception, Sommeil.
English descriptors
- KwdEn :
- MESH :
- geographic : Pacific Ocean.
- physiopathology : Sleep Deprivation.
- psychology : Sleep Deprivation.
- Adult, Anxiety, Fatigue, Goals, Humans, Male, Perception, Physical Endurance, Self Report, Ships, Sleep.
Abstract
The aim of this case study was to determine whether a sailor's deliberate choice of a conservative strategy to manage sleep deprivation would allow him to cross the Pacific Ocean and to minimize his state of anxiety and perceived fatigue. The participant, who had more than 10 years' sailing experience in severe conditions, was tested on a small catamaran without any living quarters during a solo Pacific Ocean crossing. Estimations of sleep hours, state anxiety, and perceived fatigue were self-reported by the sailor on a daily basis using a specific questionnaire. The most important finding is that the sailor's deliberate sleep strategy, 5.4 h sleep per day (24% less than on-shore), was enough to keep his anxiety and perceived fatigue within acceptable limits and enabled him to achieve his goal, which was the first crossing of the Pacific Ocean on a catamaran of less than 6 m. In conclusion, our results suggest that the sailor observed in the present case study was able to minimize anxiety and perceived fatigue with adequate sleep to optimize his performance, security, and to achieve his goal.
DOI: 10.1080/02640414.2011.644248
PubMed: 22242936
Affiliations:
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Gonzales</name></author><author><name sortKey="Candau, Robin B" sort="Candau, Robin B" uniqKey="Candau R" first="Robin B" last="Candau">Robin B. Candau</name></author><author><name sortKey="Groslambert, Alain" sort="Groslambert, Alain" uniqKey="Groslambert A" first="Alain" last="Groslambert">Alain Groslambert</name></author></titleStmt><publicationStmt><idno type="wicri:source">PubMed</idno><date when="2012">2012</date><idno type="RBID">pubmed:22242936</idno><idno type="pmid">22242936</idno><idno type="doi">10.1080/02640414.2011.644248</idno><idno type="wicri:Area/Main/Corpus">001604</idno><idno type="wicri:explorRef" wicri:stream="Main" wicri:step="Corpus" wicri:corpus="PubMed">001604</idno><idno type="wicri:Area/Main/Curation">001604</idno><idno type="wicri:explorRef" wicri:stream="Main" wicri:step="Curation">001604</idno><idno type="wicri:Area/Main/Exploration">001604</idno></publicationStmt><sourceDesc><biblStruct><analytic><title xml:lang="en">Influence of a conservative sleep management strategy during a solo Pacific Ocean crossing on anxiety and perceived fatigue: a case study.</title><author><name sortKey="Hagin, Vincent" sort="Hagin, Vincent" uniqKey="Hagin V" first="Vincent" last="Hagin">Vincent Hagin</name><affiliation wicri:level="4"><nlm:affiliation>Laboratory C3S-Culture, Sports, Health and Society, Université de Franche-Comté, Besançon, France. vincent.hagin@univ-fcomte.fr</nlm:affiliation><country xml:lang="fr">France</country><wicri:regionArea>Laboratory C3S-Culture, Sports, Health and Society, Université de Franche-Comté, Besançon</wicri:regionArea><placeName><region type="region">Bourgogne-Franche-Comté</region><region type="old region">Franche-Comté</region><settlement type="city">Besançon</settlement></placeName><orgName type="university">Université de Franche-Comté</orgName></affiliation></author><author><name sortKey="Gonzales, Benoit R" sort="Gonzales, Benoit R" uniqKey="Gonzales B" first="Benoît R" last="Gonzales">Benoît R. 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Candau</name></author><author><name sortKey="Groslambert, Alain" sort="Groslambert, Alain" uniqKey="Groslambert A" first="Alain" last="Groslambert">Alain Groslambert</name></author></analytic><series><title level="j">Journal of sports sciences</title><idno type="eISSN">1466-447X</idno><imprint><date when="2012" type="published">2012</date></imprint></series></biblStruct></sourceDesc></fileDesc><profileDesc><textClass><keywords scheme="KwdEn" xml:lang="en"><term>Adult (MeSH)</term><term>Anxiety (MeSH)</term><term>Fatigue (MeSH)</term><term>Goals (MeSH)</term><term>Humans (MeSH)</term><term>Male (MeSH)</term><term>Pacific Ocean (MeSH)</term><term>Perception (MeSH)</term><term>Physical Endurance (MeSH)</term><term>Self Report (MeSH)</term><term>Ships (MeSH)</term><term>Sleep (MeSH)</term><term>Sleep Deprivation (physiopathology)</term><term>Sleep Deprivation (psychology)</term></keywords><keywords scheme="KwdFr" xml:lang="fr"><term>Adulte (MeSH)</term><term>Anxiété (MeSH)</term><term>Autorapport (MeSH)</term><term>Endurance physique (MeSH)</term><term>Fatigue (MeSH)</term><term>Humains (MeSH)</term><term>Mâle (MeSH)</term><term>Navires (MeSH)</term><term>Objectifs (MeSH)</term><term>Océan Pacifique (MeSH)</term><term>Perception (MeSH)</term><term>Privation de sommeil (physiopathologie)</term><term>Privation de sommeil (psychologie)</term><term>Sommeil (MeSH)</term></keywords><keywords scheme="MESH" type="geographic" xml:lang="en"><term>Pacific Ocean</term></keywords><keywords scheme="MESH" qualifier="physiopathologie" xml:lang="fr"><term>Privation de sommeil</term></keywords><keywords scheme="MESH" qualifier="physiopathology" xml:lang="en"><term>Sleep Deprivation</term></keywords><keywords scheme="MESH" qualifier="psychologie" xml:lang="fr"><term>Privation de sommeil</term></keywords><keywords scheme="MESH" qualifier="psychology" xml:lang="en"><term>Sleep Deprivation</term></keywords><keywords scheme="MESH" xml:lang="en"><term>Adult</term><term>Anxiety</term><term>Fatigue</term><term>Goals</term><term>Humans</term><term>Male</term><term>Perception</term><term>Physical Endurance</term><term>Self Report</term><term>Ships</term><term>Sleep</term></keywords><keywords scheme="MESH" xml:lang="fr"><term>Adulte</term><term>Anxiété</term><term>Autorapport</term><term>Endurance physique</term><term>Fatigue</term><term>Humains</term><term>Mâle</term><term>Navires</term><term>Objectifs</term><term>Océan Pacifique</term><term>Perception</term><term>Sommeil</term></keywords></textClass></profileDesc></teiHeader><front><div type="abstract" xml:lang="en">The aim of this case study was to determine whether a sailor's deliberate choice of a conservative strategy to manage sleep deprivation would allow him to cross the Pacific Ocean and to minimize his state of anxiety and perceived fatigue. The participant, who had more than 10 years' sailing experience in severe conditions, was tested on a small catamaran without any living quarters during a solo Pacific Ocean crossing. Estimations of sleep hours, state anxiety, and perceived fatigue were self-reported by the sailor on a daily basis using a specific questionnaire. The most important finding is that the sailor's deliberate sleep strategy, 5.4 h sleep per day (24% less than on-shore), was enough to keep his anxiety and perceived fatigue within acceptable limits and enabled him to achieve his goal, which was the first crossing of the Pacific Ocean on a catamaran of less than 6 m. In conclusion, our results suggest that the sailor observed in the present case study was able to minimize anxiety and perceived fatigue with adequate sleep to optimize his performance, security, and to achieve his goal.</div></front></TEI><pubmed><MedlineCitation Status="MEDLINE" Owner="NLM"><PMID Version="1">22242936</PMID><DateCompleted><Year>2012</Year><Month>06</Month><Day>07</Day></DateCompleted><DateRevised><Year>2012</Year><Month>01</Month><Day>25</Day></DateRevised><Article PubModel="Print-Electronic"><Journal><ISSN IssnType="Electronic">1466-447X</ISSN><JournalIssue CitedMedium="Internet"><Volume>30</Volume><Issue>4</Issue><PubDate><Year>2012</Year></PubDate></JournalIssue><Title>Journal of sports sciences</Title><ISOAbbreviation>J Sports Sci</ISOAbbreviation></Journal><ArticleTitle>Influence of a conservative sleep management strategy during a solo Pacific Ocean crossing on anxiety and perceived fatigue: a case study.</ArticleTitle><Pagination><MedlinePgn>395-402</MedlinePgn></Pagination><ELocationID EIdType="doi" ValidYN="Y">10.1080/02640414.2011.644248</ELocationID><Abstract><AbstractText>The aim of this case study was to determine whether a sailor's deliberate choice of a conservative strategy to manage sleep deprivation would allow him to cross the Pacific Ocean and to minimize his state of anxiety and perceived fatigue. The participant, who had more than 10 years' sailing experience in severe conditions, was tested on a small catamaran without any living quarters during a solo Pacific Ocean crossing. Estimations of sleep hours, state anxiety, and perceived fatigue were self-reported by the sailor on a daily basis using a specific questionnaire. The most important finding is that the sailor's deliberate sleep strategy, 5.4 h sleep per day (24% less than on-shore), was enough to keep his anxiety and perceived fatigue within acceptable limits and enabled him to achieve his goal, which was the first crossing of the Pacific Ocean on a catamaran of less than 6 m. 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Candau</name><name sortKey="Gonzales, Benoit R" sort="Gonzales, Benoit R" uniqKey="Gonzales B" first="Benoît R" last="Gonzales">Benoît R. Gonzales</name><name sortKey="Groslambert, Alain" sort="Groslambert, Alain" uniqKey="Groslambert A" first="Alain" last="Groslambert">Alain Groslambert</name></noCountry><country name="France"><region name="Bourgogne-Franche-Comté"><name sortKey="Hagin, Vincent" sort="Hagin, Vincent" uniqKey="Hagin V" first="Vincent" last="Hagin">Vincent Hagin</name></region></country></tree></affiliations></record>Pour manipuler ce document sous Unix (Dilib)
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